Depression
Dr. Julie is a psychologist who posts on the YouTubes. Her insights are simply fantastic.
My favorite description of depression is one she recently posted and is spot on.
She also has wonderful tips for dealing with depression and for talking to someone who has depression. I highly recommend digging through her videos and giving her a follow.
Not only does Dr. Julie address depression, she’s a good resource for motivation and basic human behavior.
She makes sense!
Comment by pam — 2022/05/29 @ 05:51
She does! And she’s very engaging. I also appreciate her approach to helping explain depression to those who think more exercise is a cure-all. Dr Julie is just aces, in my book.
It’s very refreshing to hear her take on mental health and self care. I watch a video a day and it always makes me feel a little better.
Comment by Da Goddess — 2022/06/15 @ 21:36